Counselling and Psychotherapy

Online & In person

Sit, Breathe, Reflect

Book a Free Initial Session

If you are curious about the way you behave and about the way people behave with you, I am trained to help you make sense of yourself.

Our conversations can help you to:

Manage conflicting thoughts

Process difficult feelings

Get perspective

Acquire new insight

I deal with a wide range of issues such as:

Anxiety

Anger

Depression and Low Mood

Personal Identity

Cultural Identity

Confidence and Self-esteem

Family Dynamics

Bereavement and Grief

Relationship Issues

Eating Disorders

Addictive Behaviours and Dependencies

Trauma

Nightmares and Dreams

Religious and Belief Systems

Spiritual Growth

The Occult

Career Issues and Transitions